Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia. Its leaves have been used for centuries due to their medicinal properties. In recent years, kratom has gained popularity as an herbal supplement and is often consumed as a drink. This article tells you the best varieties for making a kratom drink recipe and provides a simple yet technical guide on preparing a delicious kratom drink.
Understanding Kratom Varieties
Here are some popular kratom varieties:
Maeng Da Kratom: Known for its potency, Maeng Da is a potent kratom strain. It offers strong stimulating effects and a unique blend of pain relief and euphoria.
Bali Kratom: This variety is a classic choice among kratom enthusiasts. It is renowned for its calming properties, making it ideal for stress relief and relaxation.
Green Malay Kratom: Often considered a balanced strain, Green Malay offers energy and relaxation. It is also praised for its long-lasting effects.
Red Borneo Kratom: Known for its analgesic properties, Red Borneo is a popular choice for managing pain and promoting relaxation.
White Sumatra Kratom: White Sumatra might be the right choice if you’re seeking an energizing and mood-enhancing strain.
Choosing the Best Kratom Variety for a Drink
Selecting the ideal kratom variety for your drink largely depends on the desired effects you wish to achieve. Here’s a breakdown of the best kratom varieties for different purposes:
Relaxation: For a calming and soothing drink, choose Red Borneo or Bali Kratom. These varieties promote relaxation and can help alleviate stress and anxiety.
Energy and Focus: If you need a boost in energy and focus, consider Maeng Da or White Sumatra. These strains are excellent choices for a stimulating kratom drink.
Balanced Effects: Green Malay is the go-to strain for a kratom drink that balances relaxation and energy.
Pain Relief: Red Borneo or Green Malay can be your top picks to manage pain effectively.
Preparing a Kratom Drink
Now that you have chosen the right kratom variety for your desired effects, you can confidently craft a delicious kratom drink. Please note that precise measurements and adherence to instructions are essential to achieve the desired outcomes. Always consult with your healthcare provider before including kratom in your routine, especially if you have pre-existing health conditions or are taking medications.
Kratom Drink Recipe
1 to 2 grams of high-quality kratom powder
1 cup of water
1 lemon juice or ½ teaspoon of citric acid (for enhanced potency)
Sweetener of your choice (e.g., honey, sugar, or stevia)
Ice cubes (optional)
Measure the Kratom: Start by measuring 1 to 2 grams of kratom powder. Beginners should begin with a lower dosage and gradually increase it to assess their tolerance.
Mix with Water: In a small saucepan, combine the kratom powder with one cup of water. Add citric acid or lemon juice to enhance the alkaloids’ extraction from the kratom.
Simmer: Heat the mixture on low heat, stirring occasionally. Avoid boiling it, as high temperatures can break down the active compounds.
Sweeten to Taste: After 10-15 minutes of simmering, remove the saucepan from heat. Add the sweetener and stir well until it dissolves completely.
Strain the Mixture: To ensure a smoother drink, strain the kratom-infused liquid using a fine-mesh strainer or cheesecloth into a cup.
Serve: Add ice cubes to the drink for a refreshing twist. Sip the kratom drink slowly, allowing the effects to set in gradually.
Kratom drinks are an excellent way to enjoy the benefits of this ancient herbal remedy. By selecting the appropriate kratom variety and following a precise preparation process, you can create a kratom drink recipe tailored to your specific needs, whether it’s relaxation, energy, pain relief, or a balanced experience. However, always remember to use kratom responsibly, and if you are new to kratom consumption, start with a lower dosage to gauge your tolerance.