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Parents often fight with their kids when making them brush their teeth. Here are creative ways to motivate kids to maintain good dental hygiene.

updated on March 15, 2022March 15, 2022Family Healthy Living

4 Ways to Encourage Your Kids to Maintain Good Dental Hygiene

About 20% of children ages 5-11 have at least one untreated cavity/decayed tooth. When a decaying tooth is left untreated, it can quickly worsen and …

How much do you know about the differences between restorative yoga vs. yin yoga? Read on to learn more about the differences between them.

updated on March 13, 2022March 13, 2022Healthy Living

Restorative Yoga vs. Yin Yoga: What Are the Differences?

According to medical research, yoga is able to help improve over a dozen health conditions. These can include stress, anxiety, and even your immune system. …

Sometimes what comes after rehab is the hardest part of your recovery journey. Here is a quick guide on how to stay sober after rehab.

updated on March 6, 2022March 6, 2022Healthy Living

How to Stay Sober After a Rehab Stay

Did you know that a SAMHSA 2019 survey found that only around 61% of rehab facilities assist patients with finding housing following their discharge? Furthermore, only about …

When looking at plant-based vs vegan lifestyles, consider what's involved, from food to other products. Click to learn how these diets compare!

updated on March 4, 2022March 4, 2022Healthy Living

Plant-Based vs. Vegan: The Differences

Did you know that roughly 600,000 deaths each year are because of unhealthy diets? This figure is only in America alone. Today, obesity rates and heart diseases …