If obesity is a war, the statistics don’t make for comfortable reading. Obesity rates are record high, with over 42% of Americans currently classed in …
Healthy Living
A Basic Guide on What to Do When Your Teeth Hurt
Dental problems affect over 40 percent of the adult population. Some pain goes away on their own, while others stick around longer. However, if we don’t …
Quenching Your Thirst: 5 Tips for Drinking More Water
Sometimes we go out of our way to drink everything except water. With around 75% of Americans staying dehydrated, we may need some tips for …
How to Produce More Breast Milk When Pumping
Bringing your baby home is a joyous occasion, so the last thing you want to worry about is the possibility that your body won’t produce …