Approximately 52% of expectant women are nutrient-deprived, making their pregnancies at a higher risk of birth defects. In fact, it is estimated nearly 3,000 defective pregnancies are caused by a lack of adequate nutrients.
Without enough folic acid before and during pregnancy, your baby is at higher risk of low birth weight, orofacial deformities such as cleft lip, and fetal heart anomalies. You may also go into preterm labor.
However, with so many vitamin options to choose from, figuring out what’s right for you can be a little overwhelming. If you’re looking for the right prenatal vitamin for you and your baby, consider CitraNatal prenatal vitamins.
Here are the five benefits of CitraNatal vitamins that you don’t want to forgo during your pregnancy.
1. Contribute to the Development of the Baby’s Nervous System
Prenatal vitamins offer adequate nutrients to promote the healthy development of your baby. Among these types of nutrients are folic acid, iron, iodine, and calcium. All of these are particularly significant in early pregnancy as your baby’s brain, spinal cord, and nervous system develop.
2. Support the Mother’s Nutritional Needs During Pregnancy
Up to 70% of pregnant women have opted for prenatal vitamins to boost their nutritional needs. During pregnancy, the nutritional needs of women change in each stage of pregnancy.
Expectant women share the multivitamins with their babies even past the preconception phase. This can have a ripple effect on the health of both the mother and the child. Taking prenatal vitamins offers vital supplement nutrients that ensure optimal health.
3. Help Prevent Anemia
If you’re anemic, there is a high risk of your baby being oxygen-deficient. Severe anemia in women comes with a risk of delivering early or having a baby with low birth weight.
Ideally, CitraNatal Harmony prenatal vitamins complement the mother’s iron nutrients. Iron prevents anemia and facilitates adequate oxygen to the baby via red blood cells.
4. Aid in Bone Development and Muscle Functions
Prenatal vitamin blends are usually made up of calcium, given that your body requires more of it during the pregnancy period. Your body stores calcium in order to provide enough nutrients for fetal development. This leads to healthier bone development and muscle function.
Plus, it compliments Vitamin C in the body, which supports tissue growth and repair. By taking prenatal supplements, your body tends not to relinquish all its calcium and provides the mother with adequate strength during delivery.
5. Promote Brain Development
Being the most absorbent mineral, an omega-3 fatty acid is essential in prenatal care. It’s suitable for brain development, the nervous system, and decreases rates of pregnancy issues such as gestational diabetes.
In addition, these prenatal vitamins are essential for learning and memory, helping fend off Alzheimer’s disease and slow age-related mental cases for pregnant women.
Take CitraNatal for a Healthy Pregnancy and Delivery
Being a mother is a gift and should not be a hassle. Make your pregnancy period easier and healthier by taking the right vitamins and nutrient supplements.
With CitraNatal prenatal vitamins, the journey is much easier for a successful pregnancy. Talk to your doctor about these vitamins and whether you are a great fit.
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